ABOUT ME

I'M TREVOR

I picked up cooking for me and my now wife Natalie during the pandemic as a daily ritual to break up the work from home schedule and quickly began to enjoy the much needed break from screens. 

Fast forward a few years, we now have two boys and I picked up a triathlon addiction making food a central part of our daily routine. 

In my experience as a parent so far, feeding the family with "real" food made with "real" ingredients gives everyone the best chance at regulating our big emotions and personalities when things get wild. 

MOTIVATION

 

Pick up a habit

Start small

Do it every day

Reap the results